—by Margot Monson
A Review of Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please
by Drew Ramsey, M.D., and Jennifer Iserloh
—reviewed by Nicole Infinity
—by Naomi Jackson, Membership Coordinator
Insects in this issue
The first article I ever wrote for this newsletter was about bees. That was fifteen years ago. Since then, I’ve developed an insect- friendly herb garden, become a bee keeper, written bee poetry, and now am turning my attention to the issues that threaten the survival of our pollinating insects.
In this issue, Margot Monson and Roxy Bergeron provide information and resources for you to insure that your home garden does no harm to beneficial insects and to address the wider issues of toxic pesticides and habitat loss. You can also buy insect-friendly seeds and plants at our co-op.
Annual patronage Letters
—by Roxy Bergeron
—by Kari Simonson, building manager
As many of you probably know, there are a number of other tenants in the 928 Raymond Building besides the Hampden Park Co-op. Have you ever wondered who those tenants are and what they do? Here’s your chance to learn about the other occupants in our lovely turn-of-the-century building!
The following is an introduction to the four other tenants in their own words. All of their entrances are on the Hampden Avenue side of the building, either directly into their space, as in the case of Vienna Community Arts, or through the double doors under the archway that open to a shared staircase for second-floor tenants.
—by Kathryn Tempas
—by Emma Onawa
Sugar! Admit it, we all love it, even though it can wreak havoc on our bodies. Sugar sweetens our lives in many ways, but there’s an aspect to sugar that’s not so sweet. The U.S. agricultural policy on sugar is anachronistic and expensive, yet surprisingly resistant to reform.
The U.S. produces sugar from two primary sources: cane and beets. Cane and beet sugar are essentially indistinguishable. Sugar cane is produced primarily in four southern states, as well as Hawaii, with Florida the leader in sugar cane production. Beet sugar is grown in 11 states, with Minnesota the leader in production.
—by Monica Rojas
—by Roxy Bergeron
—by Nicole Infinity
After being volunteering members of the co-op for a couple of years now, we still find new foods in every section. Over the past year, we have made an increased effort to reduce our amount of recycling and garbage by buying fewer foods with packages. Also known as, bulk is fantastic.
Now, I am not talking about the Costco/Sam’s Club version of bulk with processed foods in packages within packages within packages. I am talking about the lovely corner in the co-op full of happiness and food to put into jars and other containers of your choosing.